The 90 Day Intensive is right for you, if:
- You’re not feeling or looking your best.
- You have acne or other skin conditions.
- You lack energy and vitality and can’t make it through the day without large quantities of caffeine.
- You’re tired of fad diets, deprivation and counting calories but you want to lose weight.
- You want to prevent disease and be in optimal health for your entire life.
- You have intense sugar cravings.
- You have cellulite.
- You have trouble concentrating and want mental clarity.
What You’ll Learn:
- How to transition to a plant-based diet in 3 months.
- How to thrive on a plant-based diet, lose weight, increase energy, and prevent disease.
- How to navigate social situations, holidays and other events on a plant-based diet.
- How to veganize a meal at any restaurant.
- How to find vegan options while you’re traveling.
- How to save money on a plant-based diet.
- How to cook vegan meals.
- How to read food labels to determine if a product is vegan.
- How to incorporate self-care into your daily routine to assist your body in detoxification.
The Details:
What you get:
- Free consultation
- (6) 1-on-1 coaching sessions with Brooks (45 minutes each, via phone).
- The Vegan Glow Lifestyle Community: A private Facebook group where you can ask questions, connect with other members 24/7 and get support from Brooks in between sessions.
- Invitations to workshops, retreats and cooking classes at a discounted price.
- Handouts, recipes, and shopping lists.
- Email support between sessions.
- A personalized gift upon completion of the 90 Day Intensive.
How the coaching sessions work:
- There are 6 coaching sessions, 45 minutes each. If you are in Seattle, we can meet in person. Otherwise, we can talk over the phone or use Skype.
- During each session, we will remove a different animal product from your diet. After 5 sessions, you will be vegan. This gives your body enough time to acclimate to the massive dietary changes you’re making.
- During each session, I’ll assign you homework. The homework will be a new healthy habit or self-care practice to try out for a week. The homework practices will assist your body with detoxification and will enhance the benefits of eating a plant-based diet.
- During each session, we will discuss an important aspect of going plant-based such as: surviving as a plant-based eater in social situations, nutrition, how to find food when traveling, etc.
- At the end of the session, I will email you handouts related to the homework and topic of discussion for that session. I’ll also email you a new recipe to try out after each session.
How to get started:
- Click on the “buy now” button below.
- Email me at Brooks@theveganglow.com to schedule your free consultation.
Investment: $299
100% Money Back Guarantee
I feel so confident in this program and I’m so invested in your success that I want to give you a 100% Money Back Guarantee. If you fully participate in all of the calls and you feel like I didn’t deliver on my promise, then I will willingly and happily give you a full refund within 14 days of the program’s official start date.
